Gracie Gracie COMBATIVES® is a perfect option for those who want to start learning Gracie Jiu-Jitsu® but can’t find the right starting point.
During the Gracie COMBATIVES® program, you will learn 36 techniques that can be used in real-life self-defense. The program is flexible, meaning that you can start any time you want, with any skill level, and make it through all the lessons at your own pace.
Safety is our number one concern. No need to worry that you’ll have to fight immediately with those more experienced than you. First — we will teach you all the skills in safe, carefully structured lessons. You can take part in sparring when YOU feel you’re ready for it.
Each lesson includes two techniques, one for ground and the other for standing self-defense. They are further split into even smaller, easier-to-understand parts, thus creating a perfectly balanced system.
Moreover, you can repeat lessons at home by viewing the training online in your private account, or you can come to lessons already prepared, so there will be no room for anxiety or uncertainty.
The Gracie COMBATIVES® program is self-sufficient, guaranteed to improve your physical and mental health. And at the same time — it’s a perfect foundation for the Master Cycle® program.