BOXING FOR TEENS
- Fun, dynamic self-defense program
- Full body strength and conditioning system
- Amazing cardiovascular workout
- Safe low-impact options for beginners
- Great for fat burning and weight-loss
Teen students join our boxing programs every single day for a variety of reasons but many are interested in getting fit in a way that is exciting and fun rather than boring and monotonous. Others come for self-defense and up-staying for friendships and camaraderie. Our trainers have extensive experience that they can share with teens to help them improve their skills.
With over 30 years experience in Jiu Jitsu and Judo and a pioneer in the Canadian grappling community, the Rev MMA Toronto programs are overseen by World Master's Medalist, MMA veteran and multiple time Canadian Jiu Jitsu Champion, BJJ (IBJJF) and Judo (IJF) Black Belt, Joel Gerson.
Although some parents may feel a bit of concern about their teens’ interest in boxing, the truth is that our classes teach respect for others and discipline while learning the art in a safe manner. It isn’t just about teaching students how to fight; it’s about teaching them how to protect themselves and how to coordinate their actions. What’s more, boxing is a very physically demanding activity, and it requires discipline and training in order to succeed. Teens who participate in boxing and other similar sports can improve their fitness, body image, and self-esteem, all while learning new skills and building confidence in themselves.
“I have been training at Rev for over a decade and can confidently say that the gym is a place where learning and growth is embraced. With a team of coaches who are dedicated to a positive and fun environment where everyone feels welcome, the drive for success can be felt all throughout the gym. My overall confidence has improved dramatically as a result of the time I have spent at Rev”
“At Rev MMA the incredible coaches and the program design have given me great confidence and helped to shape me into the young person I am today. Everyone experiences stress, I’m no exception, but I know that when I walk into an MMA class, I am going to loose that tension and leave with a better mind set!”
Boxing programs for teens provide an excellent outlet to burn off some excess energy, learn important life skills, get fit, and even build lifelong friendships with people who share the same interests. At REV MMA we welcome anyone, regardless of their level of skill or fitness. There’s never been a better time to get involved and take an active role in your health.