LOST: 12 inches and 10 pounds with a complete change of body composition.
GAINED: An appreciation for tough love, a craving for a solid workout, strength, and the most sculpted, confident, healthiest version of herself.
TOOLS: Crossfit, Combat Fitness, Boxing, Kickboxing.
FREQUENCY: 5-6 days per week, often in back-to-back classes.
THANKS: —rev’s fabulous instructors for helping her prove to everyone that the best version of you can be built at any time.