Self-defense should be simple and effective regardless of the victim's size, age, background, or physical abilities. In fact, teens have just as much need to defend themselves as adults in today's day and age. Here at Revolution, our Krav Maga classes can leave attackers completely incapacitated. Each class will help you feel leaner, fitter, and safer in your own skin.
Krav Maga for teens involves combining your own individual instincts with a variety of continuous defensive and offensive moves. These can improve your stamina and energy during emotionally and psychologically trying times. In fact, it is possible to adapt it into an intense sports and fitness program that can help improve your core muscle strength, develop your cardiovascular system and improve your overall breathing capacity. If you struggle with flexibility or range of motion, then Krav Maga can help you improve those, as well.
Krav Maga is also quite popular in blockbuster movies, and if you see an action series where one individual is taking down several others, you're probably watching Krav Maga techniques in action. You can see them in Mission Impossible 4, The Bourne Series, and many others.
We offer Teen Krav Maga classes in our Thornhill and Toronto locations, and when you attend them, you'll sharpen your mental and survival instincts through our range of intense and specially-designed drills. Regardless of your age, it is vital that you learn to defend yourself in a crisis and maintain your mental focus during times of high stress. Come to Revolution in Toronto or Thornhill and take part in our Krav Maga classes for teens. You can get in shape, learn new techniques, and feel confident in yourself in just a few short lessons. The best part, however, is that you can have fun alongside a group of people who share the common goal of getting fit and learning to defend themselves.