Safe low-impact options for beginners
Full body strength and conditioning system
Fun, dynamic self-defense program
Great for fat burning and weight-loss
Amazing cardiovascular workout
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Revolution offers beginner and introductory Brazilian Jiu Jitsu classes for teens that start every single day.

Jiu Jitsu is more than one of the world's most popular martial arts; it is also a fantastic total-body workout that combines strategy with skills and fitness. Jiu Jitsu is all about grappling and street moves for self-defense, so you'll learn a variety of techniques that include hold-downs, technical positions, take-downs, choke holds, and even joint manipulation. The best part about Jiu Jitsu is that provides even teens with the skills they need to disarm a much larger adversary or even take down aggressive attackers. It mixes an intense total-body physical workout with strategic planning. In fact, many people describe it as “physical chess".

You don't have to get in shape before you join!

A surprising number of teens feel self-conscious about joining our classes. They believe that they need to get in shape in order to execute many of the strategies and moves we teach. However, this is far from the truth. It's not about who you are now; it's all about who you hope to become! Here at Revolution MMA, we offer up one of the friendliest and most understanding environments you will ever find in a martial arts or fitness facility, and we can work with anyone regardless of his or her unique needs. Whether you feel self-conscious, you need to lose weight, or even if you have medical issues or a disability, we can work with you and teach you the best ways to work out. Anyone can learn and improve in Brazilian Jiu Jitsu!

Committing to a healthy lifestyle as a teen is important. The choices you make today about your body will carry you throughout your adulthood. Brazilian Jiu Jitsu is all about the hunt for submissions and fluid movement, and it is growing in popularity around the world each and every day. In fact, it is one of the fundamental pieces of MMA.

According to statistics, the vast majority of fights between two people will end up on the ground at some point. Unless you have experience with fighting on the ground, you will have no chance of defending yourself against someone who has even a few months of training. Here at Revolution MMA, we can provide you with the experience and skillset you need to protect yourself and come out ahead. The skills you'll learn in Brazilian Jiu Jitsu will serve you will on the street, in a ring, or even in the cage. We have classes starting every single day and we can help you get in the best shape of your life.

Brazilian Jiu Jitsu Is a Kinetic Game of Chess

Five-time Canadian Jiu Jitsu champion and Jiu Jitsu and Judo black belt Joel Gerson teaches the Revolution MMA Toronto & Vaughan Brazilian Jiu Jitsu program, and he focuses on providing the knowledge and insight teens need to succeed. Whether you have never worked out a day in your life or you have experience in martial arts, you cannot find a better training program in Canada.

The best part of coming to Revolution MMA is leaving the stress of the day behind, whether it comes from school, friends, or even home, and learning new techniques that could save your life!


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